is the cornerstone of all the love you have the potential to experience. Without self-love, no other love is truly possible. You and your energies are the center-point of your vibrational field that calls in all your experiences. So, with the energy of Love very “top of mind” these days, with Valentine’s Day right around the corner, let’s activate a vortex of self-love that is the greatest magnetizer of all love!
Let’s be honest, SELF-LOVE is one of the most challenging things for us to do. After all, if we could have done it we would have by now, right? We know ourselves too intimately. We know our “dirty little secrets”, we know our imperfections, and we know that we have some really unlovable parts too. Those unlovable parts are the things we don’t often want others to see or know about us and they are the parts for which we judge ourselves harshly.
Saying it straight, it is impossible…literally a vibrational impossibility….to judge yourself for anything and be in a vibration of SELF-LOVE. They are not compatible. They will not co-exist! They cancel each other out.
How then can you shift from where you are at the moment, with the judgment you hold against yourself for any “imperfections” you have in your life? What can you do as you are in process of making your life the best it can be and when you have short-comings you wish weren’t there?
First, cut yourself some slack. Give yourself a break. (Believe me every part of you will love this because you have waiting with great expectations to feel okay about yourself no matter what…read on!)
TAKE A DEEP BREATH NOW
Center into yourself. Be fully present to you. Not who you are or what you do. Simply be present to you using your breath as a mechanism to center.
Now, consider all you are and all you do each and every day. Be real. Some days are good and some days are not so good.
BUT, in the aggregate, in each and every one of those moments you are truly doing the best you can. Right? Even when there are moments you wish you did a better job, you were still doing the best you could.
Feel into the space you are beginning to create for yourself as you open your awareness to the energy that you are truly always doing the best you can. (Keep breathing deeply as you do this.)
Can you feel how supported you feel right now as you consider that you are truly always doing your best? This is great and one of the elements you are deeply craving each and every moment -> you are accepting you. All of you. In this moment. Just as you are.
Now that the deeper parts of you are beginning to feel recognized through you tapping into how you are always doing your best, they relax.
…let’s take it deeper.
Take your hands and place them in the area of your heart and your solar plexus (on your abdomen around your navel). Once again, breathe fully and completely into your core. Be with you.
In this space choose to be fully present to yourself. Your body will relax even more. Your mind will calm. Your breathing becomes fuller and deeper.
LOVE YOURSELF by doing this…
Begin to say to yourself “I am here with you now. I love you. I will never leave you. I stand with you no matter what. We are in this together.” Add in any additional ideas or affections such as these that come to your mind.
Notice that these statements are unconditional. They are statements of connection that are not conditioned on anything needing to be done or anything needing to change.
SIMPLY BE WITH YOU. FULLY. NO JUDGMENT. NO CONDITION. NOTHING NEEDING TO BE DIFFERENT.
Take your time with this and see how you begin to feel about you and your life.
This is a great practice that you can do anytime, even in a group of people. You could find yourself in an uncomfortable moment at work, with a family member or even with someone at the grocery store. No matter where you find yourself, when you are feeling uncomfortable, quietly reassure the deeper parts of you with the kind and loving statements:
“I am here with you. I will never leave you. I love you. We are in this together.”
Breathe into your core, fully and completely. Imagine yourself grounded through your center and into the earth as you reassure your deeper parts that you are showing up for you.
THIS IS SELF-LOVE
This can happen any and all the time. You do not have to wait to be “perfect” to love yourself in this way by showing up.
Do even more to expand your field of SELF-LOVE by working in the Akashic Records and using the Universal Sphere®! I can assist you with 1:1 sessions or I would love to teach you how to use both the Akashic Records and the Universal Sphere in your everyday life.
Learn to access your own Akashic Records. Become a certified reader to assist others on their pathway. See our current class schedule for Akashic Records Certification courses. Akashic Certification Courses
Experience the profound reassurance experienced in the Akashic Records through a reading. Please contact Holly for a 1:1 session which can be done via phone or Skype, locally and internationally. Holly@Soul-Genesis.com
Learn to access your own Akashic Records in a personally guided session. Sound great? Please contact me. I would love to share with you what is possible in this dimension! Holly@Soul-Genesis.com
Holly Hawkins Marwood is an International Akashic Records Instructor and Reader who is passionate about sharing the gifts and benefits of the Akashic Records with the world. She believes that everyone should know how to use this incomparable resource to help them manifest the life of their dreams. You can read more about the classes she teaches and the sessions that she and her husband, Paul Marwood, offer through their business, Soul Genesis. They work internationally and locally and offer sessions at a distance as well as in person.
© 2019 Copyright Holly Hawkins Marwood